ABOUT NOVA FITNESS

NOVA is not a gym, it's a smarter way of working out. NOVA provides customized, efficient, intense workouts in a boutique fitness studio. Combining Electrical Muscle Stimulation ("EMS") technology with top tier personal trainers, NOVA personal training is a streamlined, safe, and highly effective path to not only achieving, but surpassing fitness goals.

NOVA is a network of boutique fitness studios that push the bar forward in fitness technology. The company combines cutting-edge fitness technologies, including Electrical Muscle Stimulation ("EMS"), with customized one-on-one personal training. Founded by professional trainer Jackie Wilson, NOVA's EMS technology allows clients to reach up to 98% muscle activation by targeting the entire body simultaneously. With roughly 40 micro-contractions per second, a typical 90-minute workout can be accomplished in 20 minutes or less. NOVA has studios in Tribeca and Madison Midtown with a combined 9,000 square feet of functional space. For more information.






HOW DOES EMS TECHNOLOGY WORK?

Our EMS technology enables people with physical restrictions to obtain better results in a safer, more efficient manner.

Our proprietary training programs deliver unprecedented results in shorter time periods of working out.

One-on-one training guarantees that you will have a unique workout experience that is tailored exactly to your needs.

The technology is in the form of a compression suit equipped with 10 electrode pairs, strategically placed on the body's major muscle groups.




 


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