ABOUT NOVA FITNESS
NOVA is not a gym, it's a smarter way of working out. NOVA provides customized, efficient, intense workouts in a boutique fitness studio. Combining Electrical Muscle Stimulation ("EMS") technology with top tier personal trainers, NOVA personal training is a streamlined, safe, and highly effective path to not only achieving, but surpassing fitness goals.
NOVA is a network of boutique fitness studios that push the bar forward in fitness technology. The company combines cutting-edge fitness technologies, including Electrical Muscle Stimulation ("EMS"), with customized one-on-one personal training. Founded by professional trainer Jackie Wilson, NOVA's EMS technology allows clients to reach up to 98% muscle activation by targeting the entire body simultaneously. With roughly 40 micro-contractions per second, a typical 90-minute workout can be accomplished in 20 minutes or less. NOVA has studios in Tribeca and Madison Midtown with a combined 9,000 square feet of functional space. For more information.